Yoga, a body medicine that literally reaches everywhere, awakening energy, alleviating general body pains, eliminating stress and reinforcing health. Great for “allergic to sport” types but also a perfect supplement for sports people looking for alternative ways of improving overall performance. Whether you’re interested in group or private yoga lessons in English &/or Italian, you’re covered. Call me to decide what will best suit your needs. Stephanie 346 629 5544
Teaching method – Centered Yoga Dona Holleman (recognised in Italy by CSEN and internationally by Yoga Alliance).
Easy Milano, Ask an Expat in Italy
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