Recharge at These 3 Urban Wellness Retreats in Milan

As the lazy days of summer holidays fade into memory and Milan kicks back into high gear, the back-to-work transition can leave you feeling anything but refreshed. If you’re craving one more dose of dolce far niente, there’s good news: Milan offers a few luxurious escapes where you can pause, reset, and ease into autumn with a bit of well-deserved self-care — no travel required.

Whether you have a full day to indulge or just a few hours to recharge, these three wellness destinations in Milan offer the perfect antidote to post-vacation fatigue.

1. Terme De Montel – A New Thermal Oasis in the City

Milan’s newest spa destination has arrived — and it’s a showstopper. Housed in beautifully restored 1920s stables near San Siro, Terme De Montel offers over 16,000 m² of pure relaxation. This adults-only retreat features 10 thermal pools, four saunas, a steam room, and lush outdoor gardens perfect for yoga or quiet reflection. The natural spring water, sourced from 396 meters underground, is rich in minerals and ideal for rebalancing body and mind. A day pass includes full access to the spa circuit and a wellness kit, plus there’s an on-site bistro to round out your experience.

De Montel Milano is the only thermal bath in the heart of Milan officially certified by the Ministry of Health. Learn more here.

Location: Via Achille 6 (zona San Siro) Milano
Contact: T. +39 02 50070100 E. concierge@demontel.it

2. QC Terme Milano – Timeless Charm Within Milan’s Spanish Walls

A longtime favorite among Milanese wellness lovers, QC Terme Milano blends historical elegance with modern comforts. Nestled within the Mura Spagnole — the 16th-century Spanish Walls built during Spanish rule in Milan — this spa offers a uniquely atmospheric setting near Porta Romana. Warm thermal pools, themed relaxation rooms, and tranquil garden areas create a serene escape. Don’t miss their signature aperitivo hour, included with admission — a refined way to end the day after a soak under the stars. Advance booking is highly recommended, especially during autumn weekends.

Location: Piazzale Medaglie d’Oro 2 (zona Porta Romana) Milano
Contact: T. +39 0289747205 E. info@termemilano.com

3. Aspria Harbour Club – Exclusive Comfort with Day Access

Set in a tranquil green area just outside the city bustle, the Aspria Harbour Club combines the feel of a private resort with high-end wellness offerings. While it’s primarily a members-only club, non-members can purchase day passes or book spa treatments to access its spa facilities, including saunas, steam baths, a hydromassage pool, and a serene garden for lounging. It’s an ideal option for those who want a quieter, more exclusive country club experience.

Location: Via Cascina Bellaria 19 (zona San Siro) Milano
Contact: T. +39 02 45 28 61 E. info@harbourclub.it

No need to wait for the next long weekend or plan a trip out of town. These Milan-based retreats offer the perfect chance to pause, reset, and take care of yourself!

Article by Easy Milano Editorial Staff

Featured image De Montel Terme Milano