How Are You ‘Really’ Doing?
Karen Rigatti, Certified Professional Counselor in Milan shares her insights and some practical advice on how to self assess our ...
Karen Rigatti, Certified Professional Counselor in Milan shares her insights and some practical advice on how to self assess our ...
Article by Wladislaw Rivkin, Lecturer in Work and Organisational Psychology, Aston University. As an academic who regularly worked from home ...
By Karen Rigatti, Certified Professional Counselor As if there weren’t already enough hurdles to navigate while living abroad, expats are ...
Dear Easy Milano Readers, The public ordinance in Lombardy has imposed school closures and suspensions of cultural activities. Although public ...
Here are two mindfulness meditations you can try, the three minute breathing space and the mindfulness of breathing meditation. Three-minute ...
As we enter 2017, it appears that the only certainty we have is that it will be a year of ...
The holiday season has begun, dear ones. Thanksgiving was just a few days ago, and for those of us living ...
After ten years of living in Italy some things still surprise me. I recall the first time I’ve heard of ...
