What Not To Do for New Year Resolutions
Dear Easy Milano Readers,
Happy New Year! I hope you have started 2020 with lots of zip and pizzazz!
Have you made a New Year Resolution?
Have you once and for all decided to eat well, go to the gym three times a week and meditate for 30 minutes a day?
Although I know resolve means to make a decision or take firm action, I’ve always interpreted “New Year Resolution” as implying to have to solve a problem. In Italian they call new year resolutions “i Buoni Propositi” which means good intentions.
I think we can learn from our Italian friends by solving our problems with firm action combined with good intentions.
Taking small steps is always best!
- Don’t say “I’ll stop eating all carbs,” say “I’ll have the mini-brioche.”
- Don’t say “I’ll join the posh gym,” say “I’ll take the stairs, in the metro.”
- Don’t say “I’ll study Italian 3 hours a day,” say “I’ll start talking to my neighbors more often.”
Little changes can make a big impact on our lives. Browse the resources in Easy Milano, maybe you’ll find something that will help your Buoni Propositi for 2020!
Wishing you all the best,
Health & Wellbeing
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Easy Milano is the online publication for the international community of Milan. We offer practical tips, key information and essential insights about living and working in Italy. Easy Milano has been assisting English speaking expats in Milan since 1999.
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