It’s nearly here again…summer! And with it comes the end of another school year and the start of what seems ...
Here are two mindfulness meditations you can try, the three minute breathing space and the mindfulness of breathing meditation. Three-minute ...
As we enter 2017, it appears that the only certainty we have is that it will be a year of ...
It’s the holiday season and that means its time for the Mercatini di Natale or Christmas markets! This tradition, hailing from ...
Movember the Month formerly known as November is back in Italy in numbers. For 30 days your moustache turns you ...
Before the beginning of Expo Milan 2015, the regions of Piemonte and Lombardy have decided to collaborate by promoting the ...